The Blooming Sage: Tips and Tales from Buzzing Timber Lake Bluff

 White turnips, a nutrient-packed root vegetable, are an often-overlooked gem in both the garden and the kitchen. At The Blooming Sage , we’re all about making the most of everything we grow, from the roots to the greens and even the scraps that make their way back into the compost pile. Today, let’s explore why white turnips deserve a spot in your garden and on your plate, with a focus on how to use every part of the plant and keep the cycle going with composting. Nutritional Powerhouse 🥗✨ White turnips are a low-calorie, nutrient-dense addition to any diet. Here’s why they’re worth adding to your meal planning: Low in Calories: ~28 kcal per 100 grams Rich in Fiber: Promotes gut health High in Vitamin C: Boosts immunity with 21 mg per 100 grams (23% of your daily value) Packed with Potassium and Calcium: Supports bone and heart health Antioxidants and Phytonutrients: Helps reduce inflammation and protect cells With about 92% water content, white turnips are hydrating and an...

Welcome Back to The Blooming Sage: Tips and Tales from Timber Lake Bluff! Today, I’m thrilled to share a recipe that came together on the fly but turned out to be an absolute winner. This dish combines spicy Cajun sausages, tangy sauerkraut, sweet baked butternut squash, and savory sautéed zucchini, creating a meal that’s both hearty and satisfying. Inspiration Behind the Dish As a gardener and cook, I often create meals using seasonal produce from our garden and staples from the pantry. Sometimes, I find inspiration from delicious finds at the store, like today’s Cajun sausages from Walmart. I was in the mood for something that would wake up my taste buds and remembered the sauerkraut in my cupboard. The idea of pairing it with sausages sounded perfect, and thus, this recipe was born! Ingredients: Cajun Sausages : Andouille Sausage (4-6) Sauerkraut : Bubbies Sauerkraut (2 cups) Apple Cider Vinegar : Bragg Organic Apple Cider Vinegar (1 tbsp) Caraway Seeds : Caraway Seeds (1 tsp) B...